Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Oven-roasted Yukon Gold potatoes paired with protein-packed scrambled eggs and wilted spinach, topped with tangy feta for a savory and satisfying breakfast.

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NUTRITION

468kcal
Protein
46.0g
Fat
22.1g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup yukon gold potato

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp garlic powder

2 large eggs

1 cup liquid egg whites

0.25 tsp black pepper

1 cup fresh baby spinach

1 oz feta cheese

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced potatoes with olive oil, sea salt, and garlic powder until evenly coated.

  • 3

    Spread potatoes on the baking sheet and roast for 20 minutes until the edges are golden and crispy.

  • 4

    In a medium bowl, whisk together the whole eggs, liquid egg whites, and black pepper.

  • 5

    Heat a non-stick skillet over medium heat and pour in the egg mixture.

  • 6

    Allow the eggs to set slightly, then gently fold in the fresh baby spinach, cooking until the eggs are fluffy and the spinach is wilted.

  • 7

    Serve the scramble immediately alongside the roasted potatoes and sprinkle with the crumbled feta cheese.

Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Oven-roasted Yukon Gold potatoes paired with protein-packed scrambled eggs and wilted spinach, topped with tangy feta for a savory and satisfying breakfast.

NUTRITION

468kcal
Protein
46.0g
Fat
22.1g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup yukon gold potato

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp garlic powder

2 large eggs

1 cup liquid egg whites

0.25 tsp black pepper

1 cup fresh baby spinach

1 oz feta cheese

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced potatoes with olive oil, sea salt, and garlic powder until evenly coated.

  • 3

    Spread potatoes on the baking sheet and roast for 20 minutes until the edges are golden and crispy.

  • 4

    In a medium bowl, whisk together the whole eggs, liquid egg whites, and black pepper.

  • 5

    Heat a non-stick skillet over medium heat and pour in the egg mixture.

  • 6

    Allow the eggs to set slightly, then gently fold in the fresh baby spinach, cooking until the eggs are fluffy and the spinach is wilted.

  • 7

    Serve the scramble immediately alongside the roasted potatoes and sprinkle with the crumbled feta cheese.