YOUR SOLIN GENERATED RECIPE
Ground Beef and Black Bean Skillet
Sizzling lean ground beef and fiber-rich black beans sautéed with vibrant bell peppers and aromatic spices for a hearty, one-pan meal.
INGREDIENTS
4.5 oz Ground beef (93% lean)
0.5 cup Black beans (canned, rinsed)
0.5 whole Red bell pepper
0.25 whole Yellow onion
1 clove Garlic
0.25 tbsp Extra virgin olive oil
0.5 tsp Chili powder
0.25 tsp Ground cumin
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tbsp Fresh cilantro
PREPARATION
Finely dice the yellow onion and red bell pepper, and mince the garlic clove.
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
Add the diced onion and bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables begin to soften and the onions become translucent.
Add the ground beef to the pan, using a spatula to break it into small crumbles as it browns.
Once the beef is mostly browned, stir in the minced garlic, chili powder, ground cumin, sea salt, and black pepper.
Add the rinsed black beans to the skillet and stir well to combine all ingredients.
Reduce the heat to medium and cook for another 3-5 minutes, allowing the flavors to meld and the beans to heat through.
Remove from heat and garnish with freshly chopped cilantro before serving.