Name: Air-Fried Balsamic Glazed Pork Chops
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Boneless pork loin chops; 1 tsp Extra virgin olive oil; 2 tbsp Balsamic vinegar; 1 tsp Honey; 1 tsp Dijon mustard; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Asparagus spears

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Air-Fried Balsamic Glazed Pork Chops

Tender pork chops air-fried with a tangy balsamic glaze and served alongside crisp roasted asparagus for a savory, nutrient-dense dinner.

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NUTRITION

Protein

48.7g

Fat

18.8g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Boneless pork loin chops

1 tsp Extra virgin olive oil

2 tbsp Balsamic vinegar

1 tsp Honey

1 tsp Dijon mustard

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

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PREPARATION

1
Preheat your air fryer to 400°F (200°C).
2
Pat the pork chops dry with paper towels and season both sides evenly with sea salt, black pepper, and garlic powder.
3
In a small bowl, whisk together the balsamic vinegar, honey, and Dijon mustard until the glaze is well combined.
4
Trim the woody ends off the asparagus and toss the spears with the olive oil and a tiny pinch of salt.
5
Place the seasoned pork chops in the air fryer basket in a single layer and cook for 5 minutes.
6
Flip the pork chops, brush the top of each generously with the balsamic glaze, and arrange the asparagus around the meat.
7
Continue air frying for another 5 to 7 minutes, or until the pork reaches an internal temperature of 145°F and the glaze has become tacky and caramelized.
8
Remove the pork and asparagus from the air fryer and let the meat rest for 3 minutes before serving to ensure it stays juicy.