Name: Chipotle Chicken with Black Bean Corn Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Black beans; 0.25 cup Sweet corn; 0.5 tbsp Olive oil; 1 tbsp Chipotle peppers in adobo sauce; 1 tbsp Lime juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro; 0.25 cup Red onion

Chipotle Chicken with Black Bean Corn Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken with Black Bean Corn Salsa

Pan-seared chicken breast marinated in smoky chipotle, served over a vibrant black bean and corn salsa for a fresh, zesty finish.

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NUTRITION

Protein

54.0g

Fat

14.0g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Black beans

0.25 cup Sweet corn

0.5 tbsp Olive oil

1 tbsp Chipotle peppers in adobo sauce

1 tbsp Lime juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

0.25 cup Red onion

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PREPARATION

1
Rub the chicken breast with sea salt, black pepper, and the minced chipotle peppers in adobo.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Place the chicken in the skillet and cook for 6 to 8 minutes per side until the internal temperature reaches 165°F.
4
While the chicken cooks, mix the black beans, sweet corn, diced red onion, lime juice, and cilantro in a medium bowl.
5
Remove the chicken from the heat and let it rest for 3 minutes before slicing.
6
Plate the chicken alongside the salsa and serve immediately.