Pan-Seared Sirloin Steak with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Roasted Sweet Potatoes

Pan-seared grass-fed sirloin finished with a savory crust, served alongside tender roasted sweet potato wedges and crisp asparagus spears.

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NUTRITION

505kcal
Protein
44.2g
Fat
17.3g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Grass-fed sirloin steak

1 medium Sweet potato

1 cup Asparagus spears

0.25 tbsp Extra virgin olive oil

0.25 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 sprig Fresh rosemary

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the sweet potato into half-inch wedges and toss with olive oil, half the sea salt, and half the black pepper.

  • 3

    Arrange sweet potatoes on the baking sheet and roast for 20 minutes.

  • 4

    Add the asparagus to the pan, tossing with the remaining oil on the sheet, and roast for another 8-10 minutes until tender.

  • 5

    Pat the sirloin steak dry with paper towels and season both sides with garlic powder and the remaining salt and pepper.

  • 6

    Heat a cast-iron skillet over medium-high heat and melt the ghee until it begins to shimmer.

  • 7

    Sear the steak for 3-5 minutes per side for medium-rare, adding the rosemary sprig to the pan for the last 2 minutes.

  • 8

    Transfer the steak to a cutting board and let it rest for 5 minutes to lock in the juices.

  • 9

    Slice the steak against the grain and serve with the roasted sweet potatoes and asparagus.

Pan-Seared Sirloin Steak with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Roasted Sweet Potatoes

Pan-seared grass-fed sirloin finished with a savory crust, served alongside tender roasted sweet potato wedges and crisp asparagus spears.

NUTRITION

505kcal
Protein
44.2g
Fat
17.3g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Grass-fed sirloin steak

1 medium Sweet potato

1 cup Asparagus spears

0.25 tbsp Extra virgin olive oil

0.25 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 sprig Fresh rosemary

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the sweet potato into half-inch wedges and toss with olive oil, half the sea salt, and half the black pepper.

  • 3

    Arrange sweet potatoes on the baking sheet and roast for 20 minutes.

  • 4

    Add the asparagus to the pan, tossing with the remaining oil on the sheet, and roast for another 8-10 minutes until tender.

  • 5

    Pat the sirloin steak dry with paper towels and season both sides with garlic powder and the remaining salt and pepper.

  • 6

    Heat a cast-iron skillet over medium-high heat and melt the ghee until it begins to shimmer.

  • 7

    Sear the steak for 3-5 minutes per side for medium-rare, adding the rosemary sprig to the pan for the last 2 minutes.

  • 8

    Transfer the steak to a cutting board and let it rest for 5 minutes to lock in the juices.

  • 9

    Slice the steak against the grain and serve with the roasted sweet potatoes and asparagus.