Name: Buffalo Blue Cheese Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 2 tbsp buffalo sauce; 1 oz blue cheese; 2 large butter lettuce leaves; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 slice red onion; 2 tbsp diced celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Blue Cheese Burgers

Juicy ground turkey patties seared to perfection and tossed in spicy buffalo sauce, topped with creamy blue cheese crumbles and served in crisp butter lettuce leaves.

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NUTRITION

Protein

52.6g

Fat

34.7g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

2 tbsp buffalo sauce

1 oz blue cheese

2 large butter lettuce leaves

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 slice red onion

2 tbsp diced celery

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PREPARATION

1
In a medium bowl, combine the ground turkey, diced celery, garlic powder, sea salt, and black pepper, mixing gently until just incorporated.
2
Form the mixture into two even patties, pressing a small indentation in the center of each to ensure even cooking.
3
Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.
4
Place the patties in the hot skillet and sear for 5-6 minutes per side, or until the internal temperature reaches 165°F.
5
During the last minute of cooking, brush each patty generously with buffalo sauce and top with blue cheese crumbles, covering the pan briefly to melt the cheese.
6
Lay out the butter lettuce leaves and place a patty on each.
7
Garnish with red onion slices and an extra drizzle of buffalo sauce if desired before serving.