Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa with tender broccoli florets roasted until they have perfectly crispy edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.5g

Fat

11.8g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are crispy.
3
Marinate the chicken breast in lemon juice, the remaining olive oil, and dried oregano for 10 minutes.
4
Grill the chicken over medium-high heat for about 6 minutes per side or until cooked through.
5
Cook the quinoa in water according to package directions, then fluff with a fork.
6
Plate the grilled chicken over the quinoa and serve with the roasted broccoli.