Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables tossed in a savory coconut aminos glaze for a hearty, sizzle-filled dinner.

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NUTRITION

533kcal
Protein
50.0g
Fat
26.2g
Carbs
29.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup zucchini

1 cup red bell pepper

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp coconut aminos

1 tbsp fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it apart with a spatula until it is fully browned and cooked through.

  • 3

    Remove the cooked beef from the skillet and set it aside on a plate, leaving any remaining juices in the pan.

  • 4

    Add the diced yellow onion, zucchini, and red bell pepper to the same skillet, sautéing for 5-7 minutes until the vegetables are tender and slightly caramelized.

  • 5

    Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for 1 minute until the spices are fragrant.

  • 6

    Return the browned beef to the skillet and pour the coconut aminos over the mixture.

  • 7

    Toss everything together for 2 minutes to ensure the flavors are well combined and the beef is heated through.

  • 8

    Garnish the skillet with chopped fresh parsley and serve immediately.

Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables tossed in a savory coconut aminos glaze for a hearty, sizzle-filled dinner.

NUTRITION

533kcal
Protein
50.0g
Fat
26.2g
Carbs
29.0g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup zucchini

1 cup red bell pepper

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp coconut aminos

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet, breaking it apart with a spatula until it is fully browned and cooked through.

  • 3

    Remove the cooked beef from the skillet and set it aside on a plate, leaving any remaining juices in the pan.

  • 4

    Add the diced yellow onion, zucchini, and red bell pepper to the same skillet, sautéing for 5-7 minutes until the vegetables are tender and slightly caramelized.

  • 5

    Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for 1 minute until the spices are fragrant.

  • 6

    Return the browned beef to the skillet and pour the coconut aminos over the mixture.

  • 7

    Toss everything together for 2 minutes to ensure the flavors are well combined and the beef is heated through.

  • 8

    Garnish the skillet with chopped fresh parsley and serve immediately.