Name: Spiced Ground Beef and Sweet Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sweet potato; 4.5 oz ground beef (85% lean); 0.75 cup non-fat Greek yogurt; 1 tsp avocado oil; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp smoked paprika; 0.25 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Spiced Ground Beef and Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Sweet Potato Bowl

Air-fried sweet potato cubes paired with savory spiced ground beef and a cool dollop of creamy Greek yogurt for a satisfying, protein-packed bowl.

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NUTRITION

Protein

44.9g

Fat

28.6g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

4.5 oz ground beef (85% lean)

0.75 cup non-fat Greek yogurt

1 tsp avocado oil

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Peel and cube the sweet potato into half-inch pieces.
2
Toss the sweet potato cubes with avocado oil and a pinch of the sea salt.
3
Place the cubes in the air fryer at 400°F for 15-18 minutes until they are tender and the edges are crispy.
4
While the potatoes cook, brown the ground beef in a skillet over medium-high heat.
5
Drain any excess fat from the pan, then stir in the garlic powder, onion powder, smoked paprika, cumin, remaining salt, and black pepper.
6
Sauté the beef for another 2-3 minutes until the spices are fragrant and the meat is fully cooked through.
7
Assemble the bowl by layering the air-fried sweet potatoes and the spiced beef.
8
Serve with a side of Greek yogurt and garnish with fresh cilantro.