Name: Teriyaki Ground Beef with Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 2 cups Broccoli florets; 2 tbsp Coconut aminos; 1 tsp Honey; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Ground Beef with Broccoli

Sautéed lean ground beef and crisp broccoli florets tossed in a savory, ginger-infused teriyaki glaze for a satisfying and vibrant meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.5g

Fat

31.6g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

2 cups Broccoli florets

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Toasted sesame oil

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
2
Season the beef with sea salt and black pepper, cooking until browned and fully cooked through.
3
Add the broccoli florets to the skillet along with a splash of water, then cover for 2-3 minutes to steam until tender-crisp.
4
In a small bowl, whisk together the coconut aminos, honey, toasted sesame oil, grated ginger, and minced garlic.
5
Pour the sauce over the beef and broccoli, stirring constantly for 1-2 minutes until the sauce thickens slightly and coats the ingredients.
6
Garnish with sesame seeds and serve immediately while hot.