Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 2.5 tablespoons Slivered Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt layered with vibrant mixed berries and clean protein powder, topped with a handful of toasted almonds.

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NUTRITION

Protein

35.6g

Fat

13g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

2.5 tablespoons Slivered Almonds

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder, stirring until the powder is fully incorporated and the mixture is smooth.
2
In a glass or parfait jar, place half of the yogurt mixture at the bottom.
3
Add a layer of half the mixed berries and half the chia seeds.
4
Repeat the layers with the remaining yogurt, berries, and chia seeds.
5
Top the parfait with the slivered almonds for a satisfying crunch.
6
Drizzle the honey over the top as a finishing touch and serve immediately.