Name: Ground Turkey Skillet with Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey (93% lean); 2 cups Cremini mushrooms; 0.5 cup Yellow onion; 1 tbsp Extra virgin olive oil; 2 cloves Garlic; 2 cups Baby spinach; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey Skillet with Mushrooms

Sautéed lean ground turkey and earthy cremini mushrooms simmered with fragrant thyme and garlic for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50.7g

Fat

33.5g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey (93% lean)

2 cups Cremini mushrooms

0.5 cup Yellow onion

1 tbsp Extra virgin olive oil

2 cloves Garlic

2 cups Baby spinach

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-7 minutes until the mushrooms are golden brown and earthy.
3
Add the ground turkey to the skillet, breaking it up with a wooden spoon as it browns.
4
Season the mixture with the sea salt, black pepper, and dried thyme, stirring well to incorporate the aromatics.
5
Once the turkey is fully cooked and no longer pink, add the minced garlic and cook for 1 minute until fragrant.
6
Toss in the baby spinach and stir gently until the leaves are just wilted and bright green.
7
Remove the skillet from the heat and serve immediately while hot.