Name: Roasted Sweet Potato and Chicken with Honey Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1 cup broccoli florets; 1 tbsp honey; 1 tbsp coconut aminos; 1 tsp extra virgin olive oil; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Roasted Sweet Potato and Chicken with Honey Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Chicken with Honey Glaze

Oven-roasted chicken and sweet potatoes tossed in a sticky honey-garlic glaze, served with tender charred broccoli for a satisfying and vibrant meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.4g

Fat

10.7g

Carbs

62.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

1 tbsp honey

1 tbsp coconut aminos

1 tsp extra virgin olive oil

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Peel and dice the sweet potato into 1/2-inch cubes and cut the chicken breast into bite-sized pieces.
3
In a small mixing bowl, whisk together the honey, coconut aminos, olive oil, garlic powder, sea salt, and black pepper to create the glaze.
4
Place the diced sweet potatoes and chicken on the prepared baking sheet, then drizzle with half of the honey glaze and toss to coat.
5
Roast in the oven for 15 minutes, then remove the pan and add the broccoli florets to the tray.
6
Drizzle the remaining glaze over the broccoli and toss everything together once more.
7
Return the pan to the oven for another 10 to 12 minutes until the chicken is cooked through and the potatoes are tender and golden.