Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Lemon-garlic marinated chicken breast grilled until juicy and served with a heap of tender-crisp steamed broccoli.

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NUTRITION

183kcal
Protein
30.5g
Fat
3.5g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

1 cup Broccoli florets

0.5 tsp Garlic Powder

1 tsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp.

  • 4

    Plate the grilled chicken alongside the broccoli and finish with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli

Lemon-garlic marinated chicken breast grilled until juicy and served with a heap of tender-crisp steamed broccoli.

NUTRITION

183kcal
Protein
30.5g
Fat
3.5g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

1 cup Broccoli florets

0.5 tsp Garlic Powder

1 tsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp.

  • 4

    Plate the grilled chicken alongside the broccoli and finish with a fresh squeeze of lemon juice.