Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Lightly sautéed peppers and spinach scrambled with fluffy egg whites and served alongside savory, crispy turkey bacon.

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NUTRITION

181kcal
Protein
24.3g
Fat
6.3g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 slices Turkey Bacon

1 cup Baby Spinach

0.25 cup Red Bell Pepper

0.25 cup White Mushrooms

1 second spray Olive Oil Spray

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Dice the turkey bacon and cook until it starts to brown.

  • 3

    Add the diced bell peppers and sliced mushrooms to the skillet, sautéing until tender.

  • 4

    Toss in the baby spinach and cook just until wilted.

  • 5

    Pour in the egg whites and scramble gently with a spatula until fully set.

  • 6

    Season with a pinch of sea salt and black pepper before serving.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Lightly sautéed peppers and spinach scrambled with fluffy egg whites and served alongside savory, crispy turkey bacon.

NUTRITION

181kcal
Protein
24.3g
Fat
6.3g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 slices Turkey Bacon

1 cup Baby Spinach

0.25 cup Red Bell Pepper

0.25 cup White Mushrooms

1 second spray Olive Oil Spray

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Dice the turkey bacon and cook until it starts to brown.

  • 3

    Add the diced bell peppers and sliced mushrooms to the skillet, sautéing until tender.

  • 4

    Toss in the baby spinach and cook just until wilted.

  • 5

    Pour in the egg whites and scramble gently with a spatula until fully set.

  • 6

    Season with a pinch of sea salt and black pepper before serving.