NUTRITION

SERVINGS

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

1 tbsp Avocado oil

2 tbsp Arrowroot powder

0.25 cup Light beer

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Paprika

PREPARATION

• 1

  Preheat your air fryer to 400°F.

• 2

  Slice the russet potato into thin wedges and toss them in a bowl with 0.5 tbsp of avocado oil and a pinch of the sea salt.

• 3

  Place the potato wedges in the air fryer basket in a single layer and cook for 15-18 minutes, shaking the basket halfway through, until they are golden and crisp.

• 4

  While the potatoes are cooking, prepare the batter by whisking together the arrowroot powder, garlic powder, paprika, black pepper, and the remaining sea salt in a shallow bowl.

• 5

  Slowly pour the light beer into the dry mixture, whisking constantly until a smooth, thick batter forms.

• 6

  Pat the cod fillets very dry with paper towels, then dip each piece into the beer batter until fully submerged and coated.

• 7

  Remove the potatoes from the air fryer and set aside; place the battered fish into the basket and lightly mist with the remaining 0.5 tbsp of avocado oil.

• 8

  Air fry the fish at 400°F for 10-12 minutes, flipping carefully halfway through, until the coating is browned and the fish flakes easily with a fork.