Name: Buffalo Chicken Dip with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked shredded chicken breast; 1.5 oz Low-fat cream cheese; 0.25 cup Plain non-fat Greek yogurt; 2 tbsp Buffalo sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 cup Celery sticks; 1 cup Carrot sticks; 1 tbsp Sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cream Cheese

Shredded chicken breast baked in a creamy, spicy buffalo sauce and served with crisp celery and carrot sticks for a satisfying crunch.

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NUTRITION

Protein

56.4g

Fat

12g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked shredded chicken breast

1.5 oz Low-fat cream cheese

0.25 cup Plain non-fat Greek yogurt

2 tbsp Buffalo sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 cup Celery sticks

1 cup Carrot sticks

1 tbsp Sliced green onions

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PREPARATION

1
Preheat your oven to 350°F.
2
In a medium-sized mixing bowl, stir together the low-fat cream cheese, Greek yogurt, buffalo sauce, garlic powder, and onion powder until the mixture is smooth and well combined.
3
Gently fold the cooked shredded chicken breast into the cream cheese mixture until every piece of chicken is evenly coated.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it out into an even layer.
5
Place the dish in the oven and bake for 15 to 20 minutes, or until the dip is heated through and starting to bubble at the edges.
6
Remove the dish from the oven and garnish with the freshly sliced green onions.
7
Serve the warm dip immediately alongside the fresh celery and carrot sticks for dipping.