NUTRITION

SERVINGS

INGREDIENTS

1 scoop vanilla protein powder

0.5 cup oat flour

0.75 cup non-fat Greek yogurt

1 large egg white

1 tsp baking powder

0.5 tsp vanilla extract

1 tsp ground cinnamon

2 tbsp granulated monk fruit sweetener

1 pinch sea salt

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

• 2

  In a large mixing bowl, whisk together the vanilla protein powder, oat flour, baking powder, sea salt, and 0.5 teaspoon of the ground cinnamon.

• 3

  Add the non-fat Greek yogurt, egg white, and vanilla extract to the dry ingredients, stirring until a thick, uniform dough forms.

• 4

  Using slightly damp hands to prevent sticking, scoop approximately 1 tablespoon of dough at a time and roll into small, smooth balls.

• 5

  Arrange the donut holes on the prepared baking sheet, leaving about an inch of space between each one.

• 6

  Bake for 10 to 12 minutes, or until the donut holes are firm to the touch and slightly golden on the bottom.

• 7

  While the donut holes bake, combine the granulated monk fruit sweetener and the remaining 0.5 teaspoon of cinnamon in a small shallow bowl.

• 8

  Remove the donut holes from the oven and, while still warm, lightly mist them with a tiny bit of water or cooking spray so the coating adheres.

• 9

  Roll each donut hole in the cinnamon-sweetener mixture until evenly coated and serve immediately.