NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% Lean ground beef

2 small Whole-grain slider buns

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.25 cup Tomato sauce

1 tsp Yellow mustard

1 tsp Coconut aminos

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat.

• 2

  Add the lean ground beef, finely diced yellow onion, and diced green bell pepper to the skillet.

• 3

  Cook the mixture for 5-7 minutes, breaking up the beef with a wooden spoon, until the meat is fully browned and the vegetables are soft.

• 4

  Drain any excess fat or liquid from the pan to keep the sliders clean and lean.

• 5

  Stir in the tomato sauce, yellow mustard, coconut aminos, garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Reduce the heat to low and let the mixture simmer for 5 minutes, allowing the sauce to thicken and the flavors to meld.

• 7

  While the meat simmers, lightly toast the whole-grain slider buns in a toaster or under a broiler until golden.

• 8

  Spoon the sloppy joe mixture evenly onto the bottom halves of the toasted buns and top with the remaining halves.