Name: Sourdough Toast with Pesto Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Cottage cheese; 1 slice Sourdough bread; 1 tbsp Basil pesto; 1.5 tbsp Hemp hearts; 0.5 cup Cherry tomatoes; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Balsamic glaze

Sourdough Toast with Pesto Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sourdough Toast with Pesto Cottage Cheese

Crispy sourdough toast topped with a creamy pesto-swirled cottage cheese mixture and juicy cherry tomatoes for a vibrant, high-protein meal.

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NUTRITION

Protein

57.8g

Fat

20.1g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Cottage cheese

1 slice Sourdough bread

1 tbsp Basil pesto

1.5 tbsp Hemp hearts

0.5 cup Cherry tomatoes

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Balsamic glaze

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PREPARATION

1
Toast the sourdough slice until golden and firm.
2
In a small bowl, gently fold the cottage cheese with half of the basil pesto.
3
Halve the cherry tomatoes and toss them in a small bowl with the remaining pesto.
4
Spread the pesto-swirled cottage cheese evenly across the warm sourdough toast.
5
Layer the pesto tomatoes on top and sprinkle with hemp hearts for a nutty crunch.
6
Finish with a drizzle of balsamic glaze and a dash of sea salt and black pepper.