Homestyle Chicken and Herb Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Homestyle Chicken and Herb Dumplings

YOUR SOLIN GENERATED RECIPE

Homestyle Chicken and Herb Dumplings

Tender chicken breast and vibrant vegetables simmered in a savory bone broth, topped with fluffy herb-infused dumplings that soak up the rich, aromatic flavors.

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NUTRITION

445kcal
Protein
50.6g
Fat
8.5g
Carbs
44.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1 tsp Olive oil

0.25 cup Yellow onion

0.25 cup Carrots

0.25 cup Celery

1.5 cup Chicken bone broth

0.33 cup All-purpose flour

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

2 tbsp Unsweetened almond milk

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PREPARATION

  • 1

    In a medium pot, heat the olive oil over medium heat.

  • 2

    Add the diced yellow onion, sliced carrots, and sliced celery, sautéing until the vegetables are slightly softened and fragrant.

  • 3

    Add the diced chicken breast to the pot and cook for 3-4 minutes until the exterior is browned.

  • 4

    Pour in the chicken bone broth and bring the mixture to a gentle simmer.

  • 5

    While the broth simmers, whisk together the flour, baking powder, sea salt, black pepper, and chopped parsley in a small mixing bowl.

  • 6

    Gradually stir the almond milk into the dry ingredients until a thick, tacky dough forms.

  • 7

    Using a small spoon, drop rounded tablespoons of the dumpling dough directly onto the surface of the simmering broth.

  • 8

    Cover the pot with a tight-fitting lid and reduce the heat to low, steaming the dumplings for 10-12 minutes until they are puffed and cooked through.

Homestyle Chicken and Herb Dumplings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Homestyle Chicken and Herb Dumplings

YOUR SOLIN GENERATED RECIPE

Homestyle Chicken and Herb Dumplings

Tender chicken breast and vibrant vegetables simmered in a savory bone broth, topped with fluffy herb-infused dumplings that soak up the rich, aromatic flavors.

NUTRITION

445kcal
Protein
50.6g
Fat
8.5g
Carbs
44.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1 tsp Olive oil

0.25 cup Yellow onion

0.25 cup Carrots

0.25 cup Celery

1.5 cup Chicken bone broth

0.33 cup All-purpose flour

0.5 tsp Baking powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

2 tbsp Unsweetened almond milk

PREPARATION

  • 1

    In a medium pot, heat the olive oil over medium heat.

  • 2

    Add the diced yellow onion, sliced carrots, and sliced celery, sautéing until the vegetables are slightly softened and fragrant.

  • 3

    Add the diced chicken breast to the pot and cook for 3-4 minutes until the exterior is browned.

  • 4

    Pour in the chicken bone broth and bring the mixture to a gentle simmer.

  • 5

    While the broth simmers, whisk together the flour, baking powder, sea salt, black pepper, and chopped parsley in a small mixing bowl.

  • 6

    Gradually stir the almond milk into the dry ingredients until a thick, tacky dough forms.

  • 7

    Using a small spoon, drop rounded tablespoons of the dumpling dough directly onto the surface of the simmering broth.

  • 8

    Cover the pot with a tight-fitting lid and reduce the heat to low, steaming the dumplings for 10-12 minutes until they are puffed and cooked through.