Name: Chicken Tacos with Avocado Crema
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 0.5 tsp ground cumin; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 small corn tortillas; 0.25 whole avocado; 1 tbsp nonfat greek yogurt; 1 tsp lime juice; 0.5 cup shredded cabbage; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Tacos with Avocado Crema

Pan-seared chicken breast seasoned with smoky spices, tucked into warm corn tortillas and topped with a velvety avocado crema for a refreshing finish.

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NUTRITION

Protein

49.8g

Fat

18.6g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

0.5 tsp ground cumin

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

2 small corn tortillas

0.25 whole avocado

1 tbsp nonfat greek yogurt

1 tsp lime juice

0.5 cup shredded cabbage

1 tbsp fresh cilantro

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and toss in a small bowl with ground cumin, chili powder, sea salt, and black pepper until evenly coated.
2
Heat the olive oil in a non-stick skillet over medium-high heat. Add the chicken and sauté until golden brown and cooked through, approximately 6 to 8 minutes.
3
While the chicken cooks, prepare the crema by mashing the avocado with the Greek yogurt and lime juice in a small bowl until the texture is smooth and creamy.
4
Warm the corn tortillas in a separate dry skillet over medium heat for 30 seconds per side until they are pliable and slightly toasted.
5
Assemble the tacos by placing a layer of shredded cabbage on each tortilla, followed by the spiced chicken and a dollop of the avocado crema.
6
Garnish with freshly chopped cilantro and serve immediately while the chicken is hot.