Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a vibrant harissa glaze alongside charred bell peppers and zucchini for a smoky, satisfying finish.

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NUTRITION

499kcal
Protein
49.2g
Fat
22.1g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into 1-inch strips and place them in a large mixing bowl.

  • 3

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces and add them to the bowl with the chicken.

  • 4

    Whisk together the harissa paste, olive oil, lemon juice, sea salt, black pepper, and garlic powder in a small ramekin.

  • 5

    Pour the harissa mixture over the chicken and vegetables, tossing thoroughly to ensure every piece is coated in the spicy glaze.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded to allow for proper roasting.

  • 7

    Roast for 20-25 minutes, or until the chicken is cooked through and the vegetables have developed a slight char.

  • 8

    Serve immediately, drizzling any remaining pan juices over the top for extra flavor.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a vibrant harissa glaze alongside charred bell peppers and zucchini for a smoky, satisfying finish.

NUTRITION

499kcal
Protein
49.2g
Fat
22.1g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp garlic powder

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into 1-inch strips and place them in a large mixing bowl.

  • 3

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces and add them to the bowl with the chicken.

  • 4

    Whisk together the harissa paste, olive oil, lemon juice, sea salt, black pepper, and garlic powder in a small ramekin.

  • 5

    Pour the harissa mixture over the chicken and vegetables, tossing thoroughly to ensure every piece is coated in the spicy glaze.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded to allow for proper roasting.

  • 7

    Roast for 20-25 minutes, or until the chicken is cooked through and the vegetables have developed a slight char.

  • 8

    Serve immediately, drizzling any remaining pan juices over the top for extra flavor.