Grilled Chicken Breast over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and charred roasted broccoli.

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NUTRITION

405kcal
Protein
42.0g
Fat
14.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.

  • 4

    While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and minced garlic to create a marinade.

  • 5

    Coat the chicken breast in the marinade and grill over medium-high heat for 6 to 7 minutes per side until fully cooked.

  • 6

    Place the warm, cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and charred roasted broccoli.

NUTRITION

405kcal
Protein
42.0g
Fat
14.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly charred.

  • 4

    While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and minced garlic to create a marinade.

  • 5

    Coat the chicken breast in the marinade and grill over medium-high heat for 6 to 7 minutes per side until fully cooked.

  • 6

    Place the warm, cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.