NUTRITION

SERVINGS

INGREDIENTS

9 oz Extra-firm tofu

0.25 cup Cooked chickpeas

0 cup Cooked quinoa

1 cup Broccoli florets

3 tbsp Nutritional yeast

0.25 tbsp Tahini

1 tbsp Lemon juice

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Press the extra-firm tofu to remove excess moisture, then cut into 1/2-inch cubes.

• 3

  In a large bowl, toss the tofu cubes, chickpeas, and broccoli florets with avocado oil, garlic powder, sea salt, and black pepper until evenly coated.

• 4

  Spread the mixture in a single layer on the prepared baking sheet and roast for 25-30 minutes, tossing halfway through, until the tofu is golden and the broccoli is tender.

• 5

  While the vegetables roast, prepare the dressing by whisking together the tahini, lemon juice, nutritional yeast, and 1 tablespoon of warm water until smooth and creamy.

• 6

  Assemble the bowl by placing the warm cooked quinoa at the base and topping it with the roasted tofu, chickpeas, and broccoli.

• 7

  Drizzle the lemon-tahini sauce over the entire bowl and serve immediately.