NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey (93% lean)

1 slices sugar-free bacon

1 large egg

0.5 tbsp almond flour

2 tbsp sugar-free BBQ sauce

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper.

• 2

  Finely dice the yellow onion and mince the garlic clove.

• 3

  In a medium mixing bowl, combine the ground turkey, egg, almond flour, diced onion, minced garlic, sea salt, black pepper, and smoked paprika.

• 4

  Mix the ingredients by hand until just combined, being careful not to overwork the meat.

• 5

  Shape the mixture into a compact loaf and place it in the center of the prepared baking dish.

• 6

  Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the top and sides of the loaf.

• 7

  Lay the sugar-free bacon slices over the top of the loaf, tucking the ends underneath the meat.

• 8

  Bake for 25 minutes, then remove from the oven and brush the remaining 1 tablespoon of BBQ sauce over the bacon.

• 9

  Return to the oven and bake for another 10 to 15 minutes until the bacon is crispy and the internal temperature reaches 165°F.

• 10

  Let the meatloaf rest for 5 minutes before slicing to ensure it stays juicy.