Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp shredded lettuce with a creamy, tangy Greek yogurt-based special sauce.

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NUTRITION

561kcal
Protein
54.0g
Fat
30.3g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

2 cups romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tsp yellow mustard

1 tsp dill pickle relish

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp onion powder

1 tsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, smoked paprika, garlic powder, onion powder, and apple cider vinegar until the sauce is smooth and creamy.

  • 2

    Place a non-stick skillet over medium-high heat and add the lean ground beef.

  • 3

    Season the beef with sea salt and black pepper, using a spatula to break the meat into small crumbles as it browns.

  • 4

    Continue sautéing the beef for 6-8 minutes until it is fully cooked through and no longer pink, then remove from heat and drain any excess liquid.

  • 5

    Finely shred the romaine lettuce and place it into a large serving bowl as the base.

  • 6

    Layer the cooked ground beef over the lettuce, followed by the finely diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.

  • 7

    Drizzle the prepared special sauce generously over the top of the bowl.

  • 8

    Finish by garnishing with sesame seeds for that classic burger flavor profile and serve immediately.

Big Mac Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp shredded lettuce with a creamy, tangy Greek yogurt-based special sauce.

NUTRITION

561kcal
Protein
54.0g
Fat
30.3g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

2 cups romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tsp yellow mustard

1 tsp dill pickle relish

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp onion powder

1 tsp apple cider vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, smoked paprika, garlic powder, onion powder, and apple cider vinegar until the sauce is smooth and creamy.

  • 2

    Place a non-stick skillet over medium-high heat and add the lean ground beef.

  • 3

    Season the beef with sea salt and black pepper, using a spatula to break the meat into small crumbles as it browns.

  • 4

    Continue sautéing the beef for 6-8 minutes until it is fully cooked through and no longer pink, then remove from heat and drain any excess liquid.

  • 5

    Finely shred the romaine lettuce and place it into a large serving bowl as the base.

  • 6

    Layer the cooked ground beef over the lettuce, followed by the finely diced white onion, sliced dill pickles, and shredded sharp cheddar cheese.

  • 7

    Drizzle the prepared special sauce generously over the top of the bowl.

  • 8

    Finish by garnishing with sesame seeds for that classic burger flavor profile and serve immediately.