Name: Grilled Chicken Veggie Bowl with Hummus and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup cooked Quinoa; 2 tbsp Hummus; 1/2 cup sliced Cucumber; 1/2 cup Cherry Tomatoes; 1/4 cup diced Red Bell Pepper; 1 tbsp Lemon Juice; 1/2 tsp Dried Oregano

Grilled Chicken Veggie Bowl with Hummus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Veggie Bowl with Hummus and Quinoa

Grilled lemon-herb chicken served over fluffy quinoa with crisp cucumbers and tomatoes, finished with a dollop of creamy hummus.

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NUTRITION

Protein

43g

Fat

10.5g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

2 tbsp Hummus

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1/4 cup diced Red Bell Pepper

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
3
Let the chicken rest for 5 minutes before slicing it into strips.
4
While the chicken rests, prepare the base of the bowl by adding the cooked quinoa.
5
Top the quinoa with sliced cucumber, halved cherry tomatoes, and diced red bell pepper.
6
Add the sliced grilled chicken to the bowl.
7
Drizzle the entire bowl with fresh lemon juice for brightness.
8
Finish with a generous dollop of creamy hummus in the center.