Name: Chipotle Chicken and Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 tsp Olive oil; 0.5 tsp Chipotle powder; 0.25 tsp Ground cumin; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 1 cup Cauliflower rice; 0.25 cup Black beans; 0.25 cup Fresh salsa; 0.25 whole Avocado; 1 tbsp Fresh cilantro; 1 tbsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Black Bean Bowl

Seared chipotle-spiced chicken served over a bed of fluffy cauliflower rice and black beans, topped with creamy avocado and zesty fresh salsa.

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NUTRITION

Protein

51.6g

Fat

18.4g

Carbs

28.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Olive oil

0.5 tsp Chipotle powder

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

1 cup Cauliflower rice

0.25 cup Black beans

0.25 cup Fresh salsa

0.25 whole Avocado

1 tbsp Fresh cilantro

1 tbsp Lime juice

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PREPARATION

1
Pat the chicken breast dry with a paper towel and season both sides evenly with chipotle powder, cumin, garlic powder, and sea salt.
2
Heat the olive oil in a medium skillet over medium-high heat and sear the chicken for 5 to 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
Remove the chicken from the pan and let it rest on a cutting board for 3 minutes before slicing it into thin strips.
4
In the same skillet, add the cauliflower rice and black beans, sautéing for 3 to 4 minutes until the cauliflower is tender and the beans are heated through.
5
Transfer the cauliflower rice and bean mixture to a serving bowl and top with the sliced chipotle chicken.
6
Finish the bowl by adding the fresh salsa, sliced avocado, chopped cilantro, and a bright squeeze of lime juice.