Name: Chipotle Chicken Thigh Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz boneless skinless chicken thighs; 0.5 tsp olive oil; 0.5 tsp chipotle powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cooked white rice; 0.25 cup canned black beans; 2 tbsp sweet corn; 1 tbsp shredded cheddar cheese; 0.5 cup romaine lettuce; 2 tbsp guacamole; 1 tbsp sour cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken Thigh Rice Bowl

Sautéed chipotle-spiced chicken thighs served over fluffy white rice with creamy guacamole and crisp lettuce for a vibrant, smoky finish.

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NUTRITION

Protein

42.8g

Fat

23.7g

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz boneless skinless chicken thighs

0.5 tsp olive oil

0.5 tsp chipotle powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cooked white rice

0.25 cup canned black beans

2 tbsp sweet corn

1 tbsp shredded cheddar cheese

0.5 cup romaine lettuce

2 tbsp guacamole

1 tbsp sour cream

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PREPARATION

1
Rub the chicken thighs evenly with the chipotle powder, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Place the chicken in the skillet and sear for 5 to 7 minutes per side until deeply browned and the internal temperature reaches 165 degrees.
4
Remove the chicken from the pan and let it rest for 3 minutes before slicing into bite-sized cubes.
5
In a serving bowl, layer the warm cooked white rice, rinsed black beans, and sweet corn.
6
Add the sliced chicken to the bowl and top with the shredded romaine lettuce and cheddar cheese.
7
Finish the bowl with a dollop of guacamole and sour cream before serving immediately.