NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

1 slice center-cut bacon

2 tbsp sugar-free BBQ sauce

0.5 tbsp almond flour

1 small egg

1 cup green beans

0.5 cup carrots

0 tbsp olive oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  In a medium bowl, combine the ground turkey, almond flour, whisked egg, garlic powder, onion powder, and half of the sea salt and black pepper.

• 3

  Shape the turkey mixture into a compact rectangular loaf and place it on one side of the prepared baking sheet.

• 4

  Wrap the bacon slices tightly around the meatloaf, tucking the ends underneath, then brush the top with 1 tablespoon of the BBQ sauce.

• 5

  Toss the green beans and sliced carrots with olive oil and the remaining salt and pepper, then spread them in a single layer on the other side of the sheet.

• 6

  Bake for 25-30 minutes until the turkey reaches an internal temperature of 165°F and the bacon is golden and crisp.

• 7

  Brush the remaining BBQ sauce over the meatloaf and let it rest for 5 minutes before slicing and serving alongside the roasted vegetables.