NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

2 cup iceberg lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp unsweetened ketchup

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

1 tsp toasted sesame seeds

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, garlic powder, onion powder, and smoked paprika until the sauce is velvety and smooth.

• 2

  Heat a large non-stick skillet over medium-high heat and add the ground beef, using a wooden spoon to break it into small crumbles.

• 3

  Season the beef with sea salt and black pepper, then sauté until it is fully browned and has developed a savory crust.

• 4

  Prepare the base of the bowl by finely shredding the iceberg lettuce and dicing the red onion and dill pickles into uniform pieces.

• 5

  Divide the shredded lettuce into a large serving bowl and top it with the warm, seasoned ground beef.

• 6

  Scatter the diced onions, pickles, and sharp cheddar cheese over the beef.

• 7

  Drizzle the prepared special sauce generously over the bowl and finish with a sprinkle of toasted sesame seeds for a signature crunch.