YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Bell Peppers
A protein-packed scramble of lean turkey sausage, vibrant bell peppers, and fresh spinach, finished with a touch of cracked black pepper and buttery avocado oil.
INGREDIENTS
2.5 oz Ground Turkey Sausage
0.5 cup Egg Whites
1 Large Egg
0.75 cup diced Red Bell Pepper
2 cups Fresh Spinach
1 tbsp Avocado Oil
0.25 cup diced Yellow Onion
PREPARATION
Heat the avocado oil in a large non-stick skillet over medium heat.
Add the diced yellow onion and red bell pepper to the skillet and sauté for 3-4 minutes until the onions are translucent.
Add the ground turkey sausage, breaking it up with a spatula, and cook until browned and cooked through.
In a small bowl, whisk together the whole egg and the egg whites until well combined.
Lower the heat to medium-low and pour the egg mixture into the skillet with the sausage and vegetables.
Stir gently and continuously until the eggs begin to set.
Fold in the fresh spinach and continue to cook for 1 minute until the spinach is wilted and the eggs are fully cooked.
Season with a pinch of sea salt and cracked black pepper before serving hot.