NUTRITION

SERVINGS

INGREDIENTS

6 oz Beef Top Round Roast

1 tbsp Extra Virgin Olive Oil

2 whole Garlic cloves

1 tsp Dried Rosemary

1 tsp Dried Thyme

0.5 tsp Sea Salt

0.25 tsp Black Pepper

1.5 cup Broccoli Florets

1 cup Carrots

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Mince the garlic cloves finely and place them in a small mixing bowl.

• 3

  Whisk the extra virgin olive oil, minced garlic, rosemary, thyme, sea salt, and black pepper together until well combined.

• 4

  Place the beef roast on a large parchment-lined sheet pan and rub half of the garlic-herb mixture over all sides of the meat.

• 5

  Toss the broccoli florets and sliced carrots with the remaining herb mixture in a bowl until evenly coated.

• 6

  Spread the vegetables around the beef roast on the sheet pan in a single layer.

• 7

  Roast in the oven for 25 to 30 minutes, or until the beef reaches your desired level of doneness and the vegetables are tender-crisp.

• 8

  Remove from the oven and let the beef rest for at least 5 minutes before slicing thinly against the grain to serve.