Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy eggs wrapped in a warm whole wheat tortilla with zesty black beans and melted sharp cheddar for a savory, protein-packed start.

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NUTRITION

584kcal
Protein
47.6g
Fat
25.1g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

2.5 oz ground turkey

2 large eggs

0.25 cup egg whites

0.25 cup black beans

0.5 oz sharp cheddar cheese

1 medium whole wheat tortilla

0.25 cup bell pepper

2 tbsp red onion

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 tbsp fresh salsa

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, diced bell pepper, and red onion to the pan; cook until turkey is browned and vegetables are tender.

  • 3

    Season the turkey mixture with sea salt, black pepper, and garlic powder.

  • 4

    In a small bowl, whisk together the whole eggs and egg whites until combined.

  • 5

    Push the turkey and vegetable mixture to one side of the pan and pour the egg mixture into the other side, scrambling gently until just set.

  • 6

    Stir in the rinsed black beans and shredded cheddar cheese until the cheese is melted and the filling is well combined.

  • 7

    Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 8

    Spoon the filling into the center of the tortilla, top with fresh salsa, and fold tightly into a burrito.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy eggs wrapped in a warm whole wheat tortilla with zesty black beans and melted sharp cheddar for a savory, protein-packed start.

NUTRITION

584kcal
Protein
47.6g
Fat
25.1g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

2.5 oz ground turkey

2 large eggs

0.25 cup egg whites

0.25 cup black beans

0.5 oz sharp cheddar cheese

1 medium whole wheat tortilla

0.25 cup bell pepper

2 tbsp red onion

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 tbsp fresh salsa

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, diced bell pepper, and red onion to the pan; cook until turkey is browned and vegetables are tender.

  • 3

    Season the turkey mixture with sea salt, black pepper, and garlic powder.

  • 4

    In a small bowl, whisk together the whole eggs and egg whites until combined.

  • 5

    Push the turkey and vegetable mixture to one side of the pan and pour the egg mixture into the other side, scrambling gently until just set.

  • 6

    Stir in the rinsed black beans and shredded cheddar cheese until the cheese is melted and the filling is well combined.

  • 7

    Warm the tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 8

    Spoon the filling into the center of the tortilla, top with fresh salsa, and fold tightly into a burrito.