Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh sliced strawberries and fiber-rich chia seeds, finished with a burst of juicy sweetness.

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NUTRITION

231kcal
Protein
29.1g
Fat
4.4g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.8 cup Fresh Strawberries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and creamy.

  • 2

    Wash and hull the fresh strawberries, then slice them into thin, uniform pieces.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture followed by half of the sliced strawberries and a sprinkle of chia seeds.

  • 4

    Repeat the layers with the remaining yogurt, strawberries, and chia seeds.

  • 5

    Serve immediately or let it sit in the fridge for ten minutes to allow the chia seeds to soften slightly.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh sliced strawberries and fiber-rich chia seeds, finished with a burst of juicy sweetness.

NUTRITION

231kcal
Protein
29.1g
Fat
4.4g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.8 cup Fresh Strawberries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and creamy.

  • 2

    Wash and hull the fresh strawberries, then slice them into thin, uniform pieces.

  • 3

    In a glass or jar, layer half of the protein yogurt mixture followed by half of the sliced strawberries and a sprinkle of chia seeds.

  • 4

    Repeat the layers with the remaining yogurt, strawberries, and chia seeds.

  • 5

    Serve immediately or let it sit in the fridge for ten minutes to allow the chia seeds to soften slightly.