Name: Ground Beef and Green Bean Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Green beans; 0.13 cup White rice; 0.25 tbsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Green Bean Skillet

Sautéed lean ground beef and crisp green beans tossed with aromatic garlic and served over a bed of fluffy white rice for a satisfying, savory meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.9g

Fat

29.9g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Green beans

0.13 cup White rice

0.25 tbsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Coconut aminos

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into crumbles with a wooden spoon, and cook until no longer pink.
3
Toss in the trimmed green beans and minced garlic, sautéing for 5-7 minutes until the beans are bright green and tender-crisp.
4
Season the skillet with sea salt, black pepper, and coconut aminos, stirring well to incorporate all the flavors.
5
Place the cooked white rice in a bowl and top with the savory beef and green bean mixture.