High-Protein Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

High-Protein Buffalo Chicken Dip

Baked shredded chicken breast folded into a creamy buffalo sauce and topped with melted cheddar for a bubbly, savory finish.

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NUTRITION

417kcal
Protein
51.3g
Fat
18.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz shredded chicken breast

1.5 oz light cream cheese

0.25 cup plain Greek yogurt

2 tbsp buffalo sauce

0.75 oz shredded cheddar cheese

1 cup celery sticks

0.25 tsp garlic powder

0.25 tsp onion powder

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a medium mixing bowl, combine the light cream cheese, plain Greek yogurt, buffalo sauce, garlic powder, and onion powder until the mixture is smooth.

  • 3

    Fold the shredded chicken breast into the creamy buffalo mixture until every piece is well coated.

  • 4

    Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.

  • 5

    Sprinkle the shredded cheddar cheese evenly over the top.

  • 6

    Bake for 15-20 minutes, or until the cheese is melted and the edges are bubbling.

  • 7

    Remove from the oven and let it sit for 2 minutes before serving with fresh celery sticks for dipping.

High-Protein Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

High-Protein Buffalo Chicken Dip

Baked shredded chicken breast folded into a creamy buffalo sauce and topped with melted cheddar for a bubbly, savory finish.

NUTRITION

417kcal
Protein
51.3g
Fat
18.4g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

4 oz shredded chicken breast

1.5 oz light cream cheese

0.25 cup plain Greek yogurt

2 tbsp buffalo sauce

0.75 oz shredded cheddar cheese

1 cup celery sticks

0.25 tsp garlic powder

0.25 tsp onion powder

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a medium mixing bowl, combine the light cream cheese, plain Greek yogurt, buffalo sauce, garlic powder, and onion powder until the mixture is smooth.

  • 3

    Fold the shredded chicken breast into the creamy buffalo mixture until every piece is well coated.

  • 4

    Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.

  • 5

    Sprinkle the shredded cheddar cheese evenly over the top.

  • 6

    Bake for 15-20 minutes, or until the cheese is melted and the edges are bubbling.

  • 7

    Remove from the oven and let it sit for 2 minutes before serving with fresh celery sticks for dipping.