NUTRITION

SERVINGS

INGREDIENTS

1.5 oz chickpea pasta

4 oz chicken breast

0.5 tbsp extra virgin olive oil

3 cloves garlic cloves

2 tbsp grated parmesan cheese

1 cup baby spinach

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  While pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat. Add the chicken and sear until golden brown and cooked through, about 5-7 minutes.

• 4

  Reduce heat to medium and add the minced garlic and red pepper flakes to the skillet, sautéing for 1 minute until aromatic.

• 5

  Add the baby spinach to the skillet and stir until just wilted.

• 6

  Drain the pasta, reserving 2 tablespoons of pasta water, and add both to the skillet with the chicken and garlic.

• 7

  Toss everything together with the grated parmesan cheese and fresh parsley until the pasta is evenly coated and the cheese is slightly melted.

• 8

  Serve immediately while hot.