Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

380kcal
Protein
35.6g
Fat
17.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into half-inch rounds and add them to the skillet, cooking until lightly browned on both sides.

  • 3

    Add the fresh baby spinach to the pan and sauté for about one minute until it just begins to wilt.

  • 4

    Pour the liquid egg whites into the skillet and cook, stirring gently with a spatula, until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of golden brown.

  • 6

    Slice the avocado and place it on top of the toast, then serve immediately alongside the warm egg white scramble.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado on toasted sprouted grain bread.

NUTRITION

380kcal
Protein
35.6g
Fat
17.1g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into half-inch rounds and add them to the skillet, cooking until lightly browned on both sides.

  • 3

    Add the fresh baby spinach to the pan and sauté for about one minute until it just begins to wilt.

  • 4

    Pour the liquid egg whites into the skillet and cook, stirring gently with a spatula, until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of golden brown.

  • 6

    Slice the avocado and place it on top of the toast, then serve immediately alongside the warm egg white scramble.