Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon chopped Walnuts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded until fluffy, then topped with vibrant mixed berries and crunchy walnuts for a silky finish.

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NUTRITION

Protein

42.5g

Fat

5.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon chopped Walnuts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla extract.
2
Slowly sift in the vanilla whey protein powder to avoid clumping.
3
Vigorously whisk or use a hand mixer to whip the mixture for 1-2 minutes until it reaches a light, mousse-like consistency.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving bowl and top with the remaining berries and chopped walnuts.
6
Serve immediately or chill for 30 minutes for a firmer texture.