Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Sheet-pan roasted broccoli and peppers combined with fluffy scrambled eggs and lean turkey for a protein-packed breakfast.

Try 7 days free, then $12.99 / mo.

NUTRITION

583kcal
Protein
56.9g
Fat
34.6g
Carbs
13.0g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup egg whites

2 oz ground turkey

0.5 cup broccoli florets

0.5 cup red bell pepper

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Place the broccoli florets and diced red bell pepper on the sheet, drizzle with olive oil, and season with half of the salt and pepper.

  • 3

    Roast the vegetables for 12-15 minutes until they are tender and slightly charred at the edges.

  • 4

    While the vegetables roast, place a non-stick skillet over medium heat and cook the ground turkey until fully browned and cooked through.

  • 5

    In a medium bowl, whisk together the large eggs, egg whites, garlic powder, and the remaining salt and pepper.

  • 6

    Pour the egg mixture into the skillet with the turkey, stirring gently with a spatula until soft, fluffy curds form.

  • 7

    Fold the roasted vegetables into the scrambled eggs and serve immediately while hot.

Hearty Scrambled Eggs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Eggs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Vegetables

Sheet-pan roasted broccoli and peppers combined with fluffy scrambled eggs and lean turkey for a protein-packed breakfast.

NUTRITION

583kcal
Protein
56.9g
Fat
34.6g
Carbs
13.0g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

0.5 cup egg whites

2 oz ground turkey

0.5 cup broccoli florets

0.5 cup red bell pepper

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Place the broccoli florets and diced red bell pepper on the sheet, drizzle with olive oil, and season with half of the salt and pepper.

  • 3

    Roast the vegetables for 12-15 minutes until they are tender and slightly charred at the edges.

  • 4

    While the vegetables roast, place a non-stick skillet over medium heat and cook the ground turkey until fully browned and cooked through.

  • 5

    In a medium bowl, whisk together the large eggs, egg whites, garlic powder, and the remaining salt and pepper.

  • 6

    Pour the egg mixture into the skillet with the turkey, stirring gently with a spatula until soft, fluffy curds form.

  • 7

    Fold the roasted vegetables into the scrambled eggs and serve immediately while hot.