Name: Creamy Greek Yogurt Parfait with Chia and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Low-fat Greek Yogurt; 1 tbsp Chia Seeds; 2 tbsp Almond Butter; 1/2 cup Fresh Blueberries; 1 tbsp Honey; 1/2 tbsp Sliced Almonds

Creamy Greek Yogurt Parfait with Chia and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Chia and Almond Butter

A layered bowl of thick Greek yogurt and fresh blueberries swirled with creamy almond butter, finished with a sprinkle of toasted sliced almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

25.1g

Fat

25.7g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

150g Low-fat Greek Yogurt

1 tbsp Chia Seeds

2 tbsp Almond Butter

1/2 cup Fresh Blueberries

1 tbsp Honey

1/2 tbsp Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, stir the chia seeds into the Greek yogurt and let it sit for 5 minutes to allow the seeds to swell and thicken the mixture.
2
Layer half of the yogurt mixture into a glass or small bowl.
3
Top with half of the fresh blueberries and a generous drizzle of almond butter.
4
Add the remaining yogurt mixture and top with the rest of the blueberries.
5
Finish by drizzling the honey over the top and sprinkling with sliced almonds for a satisfying crunch.