Name: Chocolate Peanut Butter Energy Bite Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup Non-fat Greek yogurt; 1.5 tbsp Natural peanut butter; 0.25 cup Rolled oats; 1 tbsp Hemp hearts; 1 tbsp Chia seeds; 1 tbsp Unsweetened cocoa powder; 0.5 tbsp Maple syrup; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

Chocolate Peanut Butter Energy Bite Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Energy Bite Bowl

Rich cocoa and peanut butter energy bites served over a bed of creamy Greek yogurt for a protein-packed meal with a satisfyingly chewy texture.

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NUTRITION

Protein

46.3g

Fat

22.4g

Carbs

55.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Non-fat Greek yogurt

1.5 tbsp Natural peanut butter

0.25 cup Rolled oats

1 tbsp Hemp hearts

1 tbsp Chia seeds

1 tbsp Unsweetened cocoa powder

0.5 tbsp Maple syrup

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
In a medium mixing bowl, combine the rolled oats, hemp hearts, chia seeds, cocoa powder, and sea salt.
2
Add the natural peanut butter, maple syrup, and vanilla extract to the dry mixture.
3
Stir the ingredients vigorously until a thick, cohesive dough forms and all dry bits are incorporated.
4
Use your hands to roll the dough into 5 or 6 small, firm energy bites.
5
Spoon the non-fat Greek yogurt into a serving bowl and smooth the surface with the back of a spoon.
6
Arrange the prepared energy bites on top of the yogurt and serve immediately.