NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.75 cup chickpea pasta

0.5 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

1 tbsp fresh parsley

1 tbsp fresh basil

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

1 tbsp lemon juice

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

• 2

  While the pasta cooks, season the chicken breast with sea salt and black pepper, then sauté in a pan over medium heat until golden and cooked through.

• 3

  Remove the chicken from the pan and set aside; in the same pan, add the extra virgin olive oil, minced garlic, and red pepper flakes.

• 4

  Sauté the garlic for 1-2 minutes until fragrant but not browned, then stir in the baby spinach until just wilted.

• 5

  Add the cooked pasta and chicken back into the pan, tossing thoroughly with the garlic oil, fresh parsley, basil, and lemon juice before serving.