Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a fiery harissa marinade alongside vibrant bell peppers and zucchini for a smoky, charred finish.

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NUTRITION

453kcal
Protein
53.4g
Fat
15g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    1. Pre-heat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    2. Slice the chicken breast into 1-inch bite-sized cubes and place them in a large mixing bowl.

  • 3

    3. Chop the red bell pepper, zucchini, and red onion into uniform pieces similar in size to the chicken.

  • 4

    4. In a small jar, whisk together the harissa paste, extra virgin olive oil, lemon juice, minced garlic, sea salt, and black pepper.

  • 5

    5. Pour the spicy marinade over the chicken and vegetables, tossing thoroughly until every piece is evenly coated.

  • 6

    6. Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded.

  • 7

    7. Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have developed a beautiful charred edge.

  • 8

    8. Remove from the oven and let rest for 2 minutes before serving hot.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted in a fiery harissa marinade alongside vibrant bell peppers and zucchini for a smoky, charred finish.

NUTRITION

453kcal
Protein
53.4g
Fat
15g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    1. Pre-heat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    2. Slice the chicken breast into 1-inch bite-sized cubes and place them in a large mixing bowl.

  • 3

    3. Chop the red bell pepper, zucchini, and red onion into uniform pieces similar in size to the chicken.

  • 4

    4. In a small jar, whisk together the harissa paste, extra virgin olive oil, lemon juice, minced garlic, sea salt, and black pepper.

  • 5

    5. Pour the spicy marinade over the chicken and vegetables, tossing thoroughly until every piece is evenly coated.

  • 6

    6. Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded.

  • 7

    7. Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have developed a beautiful charred edge.

  • 8

    8. Remove from the oven and let rest for 2 minutes before serving hot.