Name: High-Protein Vanilla Baked Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 1 large egg; 1 tbsp cane sugar; 0.25 cup unsweetened almond milk; 0.5 tsp baking powder; 0.25 tsp sea salt; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Baked Oatmeal

Oats baked with vanilla protein and Greek yogurt, featuring a crunchy golden cane sugar crust that adds a delightful sweetness.

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NUTRITION

Protein

57.2g

Fat

8.7g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 large egg

1 tbsp cane sugar

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp vanilla extract

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil.
2
In a medium mixing bowl, whisk together the egg, non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is smooth and well combined.
3
Add the rolled oats, vanilla protein powder, baking powder, and sea salt to the wet ingredients, stirring until everything is incorporated.
4
Pour the oatmeal batter into the prepared baking dish and use a spoon to level the surface.
5
Sprinkle the cane sugar evenly across the top of the batter to ensure a consistent caramelized finish.
6
Place the dish in the oven and bake for 20 to 25 minutes, or until the center is firm to the touch and the sugar has formed a light crust.
7
Remove from the oven and let it sit for 5 minutes to set before enjoying warm.