Name: Turkey Breast and Egg Bagel Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 whole sprouted grain bagel; 5 oz roasted turkey breast; 2 large eggs; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey Breast and Egg Bagel Sandwich

Toasted sprouted grain bagel stacked with savory roasted turkey breast and fluffy scrambled eggs, layered with vibrant fresh spinach for a crisp finish.

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NUTRITION

Protein

49.8g

Fat

17.2g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

0.5 whole sprouted grain bagel

5 oz roasted turkey breast

2 large eggs

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0 tsp avocado oil

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PREPARATION

1
Slice the sprouted grain bagel in half and toast until golden and crisp.
2
In a small bowl, whisk the eggs with sea salt and black pepper until well combined.
3
Heat avocado oil in a non-stick skillet over medium heat, then pour in the eggs and scramble until just set.
4
Warm the sliced turkey breast in the same skillet for 1 minute to enhance the savory flavor.
5
Place the bottom bagel half on a plate and layer with fresh baby spinach.
6
Top with the warm turkey breast and the scrambled eggs, then finish with the top bagel half.