Creamy Garlic Parmesan Fettuccine Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Parmesan Fettuccine Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Parmesan Fettuccine Alfredo

Sautéed chicken breast and fettuccine tossed in a velvety Greek yogurt and parmesan sauce infused with aromatic roasted garlic.

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NUTRITION

421kcal
Protein
49.7g
Fat
12.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 oz dry fettuccine

0.25 cup plain Greek yogurt

2 tbsp grated parmesan cheese

2 cloves garlic

1 tsp extra virgin olive oil

2 tbsp low-sodium chicken broth

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the fettuccine according to package directions until al dente.

  • 2

    Slice the chicken breast into thin strips and season with half of the sea salt and black pepper.

  • 3

    Heat the olive oil in a large skillet over medium heat and sear the chicken until golden brown and cooked through.

  • 4

    Mince the garlic and add it to the skillet, sautéing for one minute until fragrant but not burnt.

  • 5

    In a small bowl, whisk together the Greek yogurt, grated parmesan, and chicken broth until smooth.

  • 6

    Lower the skillet heat to low, add the cooked pasta and the yogurt mixture, tossing quickly to create a creamy coating without curdling the yogurt.

  • 7

    Garnish with chopped fresh parsley and the remaining salt and pepper before serving.

Creamy Garlic Parmesan Fettuccine Alfredo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Parmesan Fettuccine Alfredo

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Parmesan Fettuccine Alfredo

Sautéed chicken breast and fettuccine tossed in a velvety Greek yogurt and parmesan sauce infused with aromatic roasted garlic.

NUTRITION

421kcal
Protein
49.7g
Fat
12.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 oz dry fettuccine

0.25 cup plain Greek yogurt

2 tbsp grated parmesan cheese

2 cloves garlic

1 tsp extra virgin olive oil

2 tbsp low-sodium chicken broth

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the fettuccine according to package directions until al dente.

  • 2

    Slice the chicken breast into thin strips and season with half of the sea salt and black pepper.

  • 3

    Heat the olive oil in a large skillet over medium heat and sear the chicken until golden brown and cooked through.

  • 4

    Mince the garlic and add it to the skillet, sautéing for one minute until fragrant but not burnt.

  • 5

    In a small bowl, whisk together the Greek yogurt, grated parmesan, and chicken broth until smooth.

  • 6

    Lower the skillet heat to low, add the cooked pasta and the yogurt mixture, tossing quickly to create a creamy coating without curdling the yogurt.

  • 7

    Garnish with chopped fresh parsley and the remaining salt and pepper before serving.