NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

0.5 cup Sweet potato

0.5 cup Bell pepper

0.25 cup Red onion

0.5 cup Liquid egg whites

1 cup Baby spinach

1 tsp Avocado oil

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

• 1

  Heat avocado oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the diced sweet potatoes and cook for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden brown.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula, and cook until fully browned and no longer pink.

• 4

  Stir in the diced bell peppers and red onion, sautéing for another 3-4 minutes until the vegetables are tender-crisp.

• 5

  Sprinkle the sea salt, black pepper, smoked paprika, and garlic powder over the mixture and stir to combine.

• 6

  Reduce the heat to medium and pour the liquid egg whites evenly over the turkey and vegetable mixture.

• 7

  Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

• 8

  Fold in the baby spinach and cook for 1 minute until just wilted.

• 9

  Remove from heat, top with sliced avocado, and serve immediately.